Safe ways to lose five kilos fast || how to lose weight

How to lose weight, read this carefully! I have a friend who seems to be permanently on a diet.

One week she’ll announce with pride that she has lost five kilos. A few weeks later she’ll confide unhappily that she has regained it. But you can’t blame her or the millions of other people who struggle with extra kilos.  Continue reading “Safe ways to lose five kilos fast || how to lose weight”